Courses

  • 1 Lesson

    On The Plus Side

    This webinar is all about the revolutionary On the PLUS SIDE resource. An exciting resource and approach for educators, families, mental health and wellbeing professionals, game enthusiasts and leaders of learning. Designed for a range of age groups and contexts, the webinar aims to explain and demonstrate the incredible shifts in mindset, perception and resilience that PLAYING this game can initiate and sustain! Presented by Natalie Borg, be the first to experience and access this innovative resource.
  • 1 Lesson

    Overcoming Procrastination: Release Your Resistance to Getting Things Done

    Ever find yourself putting off getting important things done? Feeling overwhelmed by your ‘To Do’ list? In this practical session, Perth Psychologist Steve Wells, will share some powerful new strategies for turning procrastination into positive action. He’ll also demonstrate his new Intention Tapping approach and show how it can be used to release resistance, overcome overwhelm, and free up energy for change. Along the way, you’ll learn how to overcome perfectionism, fear of failure, and fear of success, which are often behind procrastination.
  • 1 Lesson

    PERMA 5 Elements of Wellbeing – A Positive Psychology Approach

    PERMA is an acronym for a model of well-being put forth by a pioneer in the field of positive psychology, Martin Seligman. According to Seligman,…
  • 1 Lesson

    Powerful Connections

    This webinar is about you and grounding yourself so that you come away with what drives you in your life and career. We will spend time on your wellness and building up your foundation through examples of "Why" statements and principles that you can use to guide your decisions and choices. We will also spend time on some basic skills that have an exponential affect on you and others and those are listening and feedback. And finally some advice on how to manage confrontations and what made them easier in my career.
  • 1 Lesson

    Preventing Burnout – Finding Balance

    Burnout is prevalent now more than ever and it can sneak up on us without us noticing. In fact, I interviewed over 100 people for my upcoming book on burnout and over 90% of people said they did not know they were experiencing burnout until it was too late. The other 10% either did not have the techniques to deal with it or ignored the signs. In this session we will look at the signs of burnout, ways to reclaim your self-care to prevent it, and some simple mindfulness techniques to reclaim balance in your life. In this session we will explore: - Reading the signs of burnout - Self- care practices to stay mentally and physically energised - Mindfulness techniques to manage stress - Ways to reclaim balance
  • 1 Lesson

    Radical Acceptance

    This course will move you personally and professionally as it looks at the idea of living life with “Radical Acceptance” and what that means.
  • 1 Lesson

    Rapid Emotional Stress Relief

    Intention Tapping is a new approach to emotional empowerment developed by Steve Wells. It combines the stress-relieving power of tapping on acupoints with specific intentions that access the power of the unconscious mind. By directly addressing the mental-emotional attachments and body reactions behind our emotional stress, this gentle, user-friendly approach often brings rapid relief and has a calming effect on both mind and body. In this session Steve will give us a practical introduction to the uses of Intention Tapping for relieving stress and anxiety associated with our current disrupted world.
  • 1 Lesson

    Rediscovering Happiness At Home And Work

    This course looks at what’s blocking balance in our lives and how to realign with your values to focus on what matters most in your…