This 7 day mental health and wellbeing challenge came from tips I was posting every October as part of World Mental Health Month.

Welcome to the Online Accidental Counsellor short course, a brief 80 minute overview of the Accidental Counsellor Training I created back in 2008. The goal…

Manage overwhelm and find renewed passion in your life and work!

PERMA is an acronym for a model of well-being put forth by a pioneer in the field of positive psychology, Martin Seligman. According to Seligman,…

This is not a formal suicide intervention training but more an awareness training for teachers, therefore there will be no expectation that you carry out a risk assessment. This presentation will instead help you identify students at risk and then confidently ask some basic questions so you know where you can refer to. The session will cover: • Definition of suicide. • Risk factors and warning signs. • What helps and what doesn’t • Follow the correct procedures to get help for students who indicate that they are thinking about suicide. • Looking after yourself and know how to get support at work, after you have had an interaction with a student who has been talking about suicide.